Weekly active living #3 july 10-17

During this week I wasn't very active because I was pretty sick and on the days I felt better I had to work. I'd say working in heals for 7 hours is quite the work out if you ask me. Other then my regular walk to work and work days, I went swimming a few times and did a lot of laps and worked on different swimming techniques. Oh, and I also carried three big bags of bottles to the bottle depo and it sure was a work out, my arms were sore for days!